Hi there, I'm Elizabeth!
I work with adolescents and adults, helping clients improve anxiety, depression, and stress symptoms that life and life transitions create.
My focus
I have found that my style and approach are a good fit for teens and adults who are dealing with the challenges of life transitions and social pressures. These issues often take the form of anxiety, depression, stress, and substance use. I work to help my clients navigate these transition periods and build skills that will allow them to feel better
My approach
My approach to therapy varies based on the needs of clients. I most frequently use Cognitive Behavioral Therapy because this treatment helps clients and me build a shared understanding of their reality and, therefore, allows us to work together to create change that will ultimately improve their lives.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Cigna
- Aetna
- Allegiance
- Allied
- Anthem