Sara Arad

My communication style

I provide a relaxed, non-judgmental, and compassionate atmosphere in which my clients can safely explore their thoughts, feelings, and behaviors. My style is warm, open, and collaborative. I adapt my approach to the individual needs of each client. I welcome questions and provide direct and honest answers.

My journey to mental healthcare

I decided to become a therapist because I have always liked listening and helping people. Whether it was as a volunteer in my community or being a friend, I have always liked helping people through difficult times. Helping them learn to heal, grow, and find new hope motivated me to become a therapist.

My goals for you

I work to help my clients acquire skills to navigate through life and allow them to feel better about themselves. I enjoy helping them achieve greater happiness in life.

Our first session

My goal is to define what the client wants to accomplish while we work together. This starts by building a therapeutic alliance and trust between us. Entering into a therapeutic relationship is all about building trust. I enjoy getting to know my clients and how we can work together to reach their goals.

I identify as...

• Female
• Prefer Not to Respond