Hi there, I'm Judy!
Life can throw us curveballs that leave us questioning ourselves and the path ahead. I see therapy as a collaborative process—we’re a team. Together, we’ll work toward helping you feel more grounded, confident, and connected to yourself and the life you want to build.
My focus
Sometimes we don’t fully understand what brings us to therapy, and other times it’s clear something needs to change. Old wounds, painful experiences, and unresolved emotions can weigh heavily on us. Therapy offers a space for self-understanding, healing, and growth—while giving you practical tools to help life feel more manageable and fulfilling.
My approach
My approach is eclectic and client-focused because I believe therapy should be tailored to the individual—not a one-size-fits-all experience. Together, we’ll use practical, supportive, and collaborative techniques to help you build tools that help you feel more grounded, empowered, and in control.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth