Maxine Koza

My communication style

I bring warmth, honesty, and a down-to-earth approach. You can expect me to be real with you—compassionate when you're struggling, direct when you need clarity, and always tuned in to what feels emotionally safe. I balance reflective listening with practical tools, and I'll meet you where you are while gently challenging you to grow.

My journey to mental healthcare

My path to becoming a therapist was deeply personal. I was the go-to person for others' emotions—tuned in, intuitive, and often trying to make sense of dynamics that felt confusing or overwhelming. My own experiences with family, identity, and early emotional intensity shaped my curiosity about why we feel the way we do and how we heal.

My goals for you

I help clients by creating a space where they can slow down, reflect, and feel truly understood. Together, we explore the patterns that might be keeping you stuck. I use a blend of psychodynamic insight, cognitive-behavioral strategies, and whole-person care to support emotional regulation, build coping tools, and strengthen your sense of self.

Our first session

Our first session is about getting to know you—your story, what's been feeling heavy, and what you're hoping to get out of therapy. I'll ask about what's bringing you in, your relationships, life stressors, and any patterns you've noticed. There's no pressure to have it all figured out. My job is to create a safe, collaborative space.

I identify as...

• Female
• Caucasian or White
• Agnostic, Jewish, Non-denominational