Foresteen Forbes, LCP — Therapist in California

Hi there, I'm Foresteen!

I offer services to adults and adolescents, focusing on stress and anxiety through a holistic perspective that considers both psychological and physical well-being.

My focus

I help individuals manage and overcome anxiety and stress, provide support for women facing narcissistic abuse, and guide those breaking free from patterns of unhealthy relationships. I also work with clients dealing with trauma symptoms and offer specialized support for veterans.

My approach

I combine the practical strategies of Cognitive Behavioral Therapy with the transformative Clear Beliefs Method. While CBT focuses on practical solutions and coping strategies, the Clear Beliefs Method addresses and eliminates the root causes of negative and limiting beliefs.

My communication style

You'll experience a supportive, empathetic, and collaborative environment where you can openly explore your thoughts and feelings. My approach is both compassionate and practical, aimed at empowering you to address challenges effectively while fostering personal growth.

My journey to mental healthcare

My journey has always been driven by a commitment to helping others. After nursing school, I joined the Navy Nurse Corps and served in diverse settings. These experiences deepened my desire to make a meaningful impact, leading me to pursue my doctorate and support individuals with serious mental illness before starting my private practice.

My goals for you

In our initial session, I focus on understanding your goals in detail. In subsequent sessions, I ensure you stay on track by regularly reviewing your progress and making any necessary adjustments. I aim to provide consistent support and guidance to help you achieve your objectives effectively.

Our first session

You can expect a welcoming and supportive environment during the first session. We'll focus on understanding your goals and discussing how we can collaborate to achieve them. The session is designed to help you feel comfortable and confident as we begin our journey together.

I identify as...

Female
Caucasian or White
Christian

Expertise

Specialties

Personality Disorders

+ 6 more

Treatment approaches

Cognitive Behavioral (CBT)

Attachment-based

Christian Counseling

Compassion Focused

+ 4 more

Focus populations

Military/Veterans

+ 1 more

Therapy types

Individual Therapy

Ages served

Adults
Minors

Practice

Accepted insurance providers

Aetna - Medicare Advantage
Aetna
Alignment Health Plan - Medicare Advantage
All Savers
Allegiance

+ 70 more

Languages spoken

English

Education

Doctor of Psychology (PSYD) in Family Psychology from Azusa Pacific University and a Master of Arts (MA) in Marriage, Family, and Child Counseling from Azusa Pacific University.

Sessions

60 minutes

Virtual sessions

Foresteen Forbes