Hi there, I'm Jennifer!
I'm an LMFT (Licensed Marriage and Family Therapist) in the State of California. Taking this step is meaningful, and I’m so glad you’re here. With empathy, unconditional positive regard, thoughtful challenge, and a little humor, I support clients navigating anxiety, depression, shame, life transitions, identity, and relationships.
My focus
I support clients who are ready to heal and grow. I recognize how family, culture, community, relationships, and life experiences shape us. Together, we explore the roots of emotional challenges, understand patterns, and develop healthier ways of relating to ourselves and others.
My approach
My approach is eclectic because I believe each person is unique and therapy should be tailored to their needs. I generally draw from person-centered (humanistic), narrative, attachment-based, and emotionally-focused approaches, with elements of CBT (cognitive behavioral therapy) when helpful.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem