Jacquelyn Castillo

My communication style

I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with you as an empathetic partner. If we’re working through something challenging, you can expect me to be calm and patient.

My journey to mental healthcare

My journey into therapy began with me witnessing individuals in my own life struggle alone with life stress and mental health issues related to ADHD, anxiety, and depression. I’m driven by the belief that everyone has the capacity for growth, healing, and lasting change.

My goals for you

I see therapy as a partnership. Together, we’ll set goals that matter to you—whether that’s improving relationships, building self-esteem, or pursuing personal growth. As you gain new insights, we’ll adapt your plan to stay meaningful and supportive as you move toward where you want to be.

Our first session

In the first session, I ask a lot of questions to allow me to get to know my clients. I actively listen from a non judgmental standpoint to encourage my client to be as open as possible. I treat my clients as experts of themselves and their lives to help me guide their treatment through journey.

I identify as...

• Female
• Hispanic or Latinx
• Christian