Wendy Valle, LMFT — Therapist in California

Hi there, I'm Wendy!

I aim to provide a safe, compassionate space where you feel comfortable exploring your unique needs and working towards your healing.

My focus

I work with individuals struggling with anxiety, depression, PTSD, life transitions, learning disabilities, and eating disorders. I provide a safe and affirming space for members of the LGBTQIA+ community. I'm passionate about supporting you to gain deeper self-understanding and build confidence.

My approach

I work collaboratively with you to understand your individual needs and concerns. I prioritize creating a safe, non-judgmental space where you feel empowered to explore your challenges using Cognitive Behavior Therapy, Motivational Interviewing, and Solution-Focused Therapy.

My communication style

I maintain a warm, empathetic, understanding demeanor, allowing you to feel at ease and look forward to our sessions as a catalyst for positive change. I actively seek feedback to ensure I'm meeting your unique needs and providing effective support.

My journey to mental healthcare

My personal experiences have given me a profound understanding of life's complexities and challenges. This journey has cultivated deep empathy and compassion, fueling my passion to create a supportive, safe space for others as they navigate their unique paths.

My goals for you

Through our collaborative work, you'll gain the tools, insights, and support needed to achieve your goals and improve your overall well-being.

Our first session

My goal is to get to know you, understand your concerns, and learn what brings you to therapy. I ensure you feel heard, understood, and empowered to take the next steps towards your goals.

I identify as...

Female
Hispanic or Latinx

Expertise

Specialties

+ 19 more

Treatment approaches

Cognitive Behavioral (CBT)

Attachment-based

+ 2 more

Focus populations

BIPOC

Body Positivity

First Generation American/Immigrant Parents

+ 3 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Sutter Health
Aetna
All Savers
Allegiance
Allied

+ 60 more

Languages spoken

English, Spanish

Education

Master in Counseling (MC) from Mount Saint Mary's university.

Sessions

60 minutes

Virtual sessions

Wendy Valle