Hi there, I'm Anna Marie!
I believe everyone deserves the opportunity to invest in themselves through counseling to find balance, resolution, and prioritize their mental health. With a warm and energetic approach, I strive to create a safe space to process, build connections, and reconnect with your authentic self.
My focus
I work with teenagers, young adults, and adults managing anxiety, depression, negative thoughts, core belief challenges, relationship issues, intimacy issues, family dynamics, and stress. I also work with individuals who have been formerly incarcerated, offering compassionate support as they navigate reintegration and personal growth.
My approach
I find that clients are most successful when sessions are client-led. I utilize CBT, DBT, Psychodynamic, and Solution-Focused modalities to meet your unique needs. I believe history, development, and childhood experiences influence how we see and interact with the world, shaping our behaviors, emotions, and core beliefs.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- GEHA or UnitedHealthcare Shared Services
- All Savers
- Allegiance
- Arlo
- Ascension-SmartHealth