Mirella Mendoza

My communication style

My goal is to help you find and gain self-fulfillment, positive self-esteem, and autonomy for your own life while meeting your goals and teaching you healthy coping skills for working through life's challenges and changes. I believe that providing a non-judgmental, empathetic, yet direct approach.

My journey to mental healthcare

I became interested in becoming a therapist when I was working with children and families in child protective services and adult protective services. I noted a lot of trauma in their lives that led to depression and anxiety. I decided I wanted to make a bigger impact in their lives and help them balance, manage, and work.

My goals for you

I ask what your therapeutic goals are and what changes you'd like to see from addressing your symptoms, issues, and concerns. Together we develop an attainable treatment plan that meets your needs and moves you toward where you want to be.

Our first session

I'll review your symptoms and needs, gather information about your background, childhood, important relationships, and current struggles. Together we'll develop a treatment plan for future sessions that addresses what matters most to you.

I identify as...

• Female
• Hispanic or Latinx
• Christian