Hi there, I'm Rachel!
I listen with compassion and provide a safe space for clients to explore and express their feelings and thoughts. My response incorporates love, wisdom, and evidence-based practices to increase self-awareness, a sense of self-worth, the ability to manage emotions, and have positive relationships.
My focus
I have experience working with adults, children, families, and clients suffering from depression, anxiety, and trauma. Additionally, I have training in helping children manage bullying.
My approach
My therapeutic approach draws from a variety of evidence-based practices, including Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, PEERS, and Motivational Interviewing.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
- Preteens
- Children
Practice
Accepted insurance providers
- Employee Benefit Management Services (EBMS)
- Aetna
- All Savers
- Allegiance
- Allied