Hi there, I'm Brigitte!
I provide a warm, collaborative space where clients feel heard and empowered to navigate life's challenges. I tailor sessions to address anxiety, depression, relationships, life transitions, and parenting. I value cultural inclusivity and bring expertise and lived experience to help you build resilience and lasting well-being.
My focus
I'm passionate about working with teens and young adults, helping them navigate challenges during these developmental stages. Whether managing adolescence, building resilience, or transitioning into adulthood, my goal is to provide a safe space where you can explore your thoughts, emotions, and behaviors.
My approach
My approach is collaborative and flexible. I draw from Cognitive Behavioral Therapy to help you explore connections between thoughts, feelings, and behaviors, adapting to your unique needs. Therapy should feel supportive and empowering. You'll control your journey while I guide you with tools and insights.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth