Hi there, I'm Jan!
Good for you for exploring therapy! I am passionate about people and human connection. I can help with transitions, anxiety, depression, and feeling stuck.
My focus
My focus includes working with individuals of all ages, spiritual beliefs, and concerns. This can include teenagers, those leaving home for the first time, individuals facing trauma and shame, parenting challenges, people experiencing intimate partner violence, veterans, "empty nesters," seniors, and those coping with grief and loss.
My approach
My approach is client-centered and humanistic, emphasizing personal growth and development. I often incorporate motivational interviewing, which can be a powerful tool for creating positive change. Life is full of transitions that can be challenging and anxiety-provoking, and my goal is to support you in reaching your fullest potential.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance