Elienay Miles, LCSW — Therapist in California

Hi there, I'm Elienay!

I am a Licensed Clinical Social Worker who has been practicing since 2004. I support individuals navigating life transitions, anxiety, stress, grief, trauma, relationship challenges, and identity-related concerns. I aim to create a supportive, nonjudgmental space where clients feel understood.

My focus

My client focus is on individuals seeking support during life transitions and emotional challenges, including anxiety, stress, grief, trauma, relationship concerns, and identity-related issues. I work with clients who want to build insight, resilience, and practical coping skills.

My approach

My approach to care is collaborative and individualized. I use evidence-based techniques, including CBT, psychodynamic therapy, and Problem-Solving Treatment, tailoring sessions to each client’s needs and goals. I regularly reassess progress and adjust as needed to support meaningful change.

My communication style

My communication style is warm, supportive, and direct. I strive to create a space where clients feel heard, respected, and comfortable being open. I encourage honest dialogue and collaboration, while offering practical guidance and thoughtful feedback.

My journey to mental healthcare

My journey into mental health has been shaped by a long-standing interest in understanding people, relationships, and the ways life experiences impact emotional well-being. Over the past 22 years, I have worked with diverse individuals and families across a wide range of settings, deepening my appreciation for the complexity of human experience.

My goals for you

I help clients reach their goals by working collaboratively to identify priorities, build on strengths, and break goals into manageable steps. Using evidence-based approaches, we explore patterns that create obstacles and develop practical tools, adjusting along the way to support meaningful progress.

Our first session

The first session is focused on getting to know you. We will discuss what brought you to therapy, your goals, and what you hope to gain from therapy. I will ask questions to better understand your experiences while also giving you space to ask questions and share concerns. It is about establishing comfort, trust, and a plan that feels right for you

I identify as...

Female
Hispanic or Latinx
Non-denominational, Spiritual

Expertise

Treatment approaches

Behavioral Activation

Cognitive Behavioral (CBT)

Psychoanalytic

Psychodynamic

Solution Focused Brief (SFBT)

Trauma Focused

+ 6 more

Focus populations

Cancer

First Generation American/Immigrant Parents

LGBTQIA+

+ 3 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Cigna
Aetna
Allegiance
Allied
Anthem

+ 25 more

Languages spoken

English, Spanish

Education

Master of Science in Social Work (MSSW) from Hunter College, School of Social Work.

Sessions

Video session

60 minutes

Elienay Miles