Hi there, I'm Jamie!
I use a humanistic and client-centered approach to help you share thoughts and feelings safely and free from judgment. I understand that asking for help and facilitating change in your life takes courage.
My focus
I have considerable experience working with clients who have experienced anxiety, depression, and trauma. One of my greatest strengths is helping you recognize your own strengths and use them as tools to navigate current challenges.
My approach
I often use a client-centered approach to build a trusting relationship and safe environment. I also use Cognitive Behavioral Therapy to help you understand internal thoughts and feelings and develop specific tools to reduce symptoms and create positive changes.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Luminare Health (formerly Trustmark)
- Aetna
- All Savers
- Allied
- Anthem
Languages spoken
English
Education
Master of Science (MS) in Counseling from California State University, Fresno.
Sessions
60 minutes
Virtual sessions