Hi there, I'm Mary!
I work with individuals, couples, and families experiencing anxiety, depression, trauma, abuse, grief, and life challenges. My counseling style is warm, accepting, and interactive. I believe in being respectful, kind, and providing a safe environment and positive feedback for each client.
My focus
I work with adults, couples, and families who are motivated and willing to explore their issues. Together, we'll explore what brought you to treatment and determine the most effective methods and tools to help you reach a better place in life. It's always a privilege to be part of your emotional journey toward self-awareness, learning, and healing.
My approach
I approach therapy with compassion, helping clients live healthy and fulfilling lives. I use a person-centered approach that is accepting, collaborative, and authentic, considering your goals and strengths. I also use CBT to help you recognize distorted thinking and manage feelings adaptively.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem