Shea Conway, LCP — Therapist in California

Hi there, I'm Shea!

I provide a safe space to explore your thoughts, feelings, and behaviors, fostering self-awareness and positive change. I also work with those addressing unwanted sexual behaviors, including pornography use, sexting, infidelity, and related concerns.

My focus

I work with individuals seeking personal growth through exploring inner conflicts and past experiences. This holistic approach integrates mind, body, and spirit, helping you understand your motivations, reactions, and behavioral patterns while addressing trauma and emotional wounds.

My approach

I blend Depth Psychology with cognitive behavioral therapy to help you develop deep, emotion-based self-understanding. Through our therapeutic relationship, you'll learn to face inner oppositions rather than projecting them outward, becoming a more genuine individual.

My communication style

I use powerful therapeutic methods to help you process deep-seated emotional issues and traumas. We'll explore universal patterns and the collective unconscious to reveal hidden meanings in your psyche, uncovering how shared human experiences shape your personal development.

My journey to mental healthcare

I'm drawn to helping people face the oppositions within themselves rather than seeking enemies without. True individuation requires understanding the not-friend within, which leads to genuine personal transformation and emotional freedom.

My goals for you

My goal is to facilitate self-awareness that leads to lasting personal growth. By exploring your inner conflicts and past experiences, you'll gain insight into what shapes you, understanding your motivations, reactions, and patterns in meaningful ways.

Our first session

In our first session, we'll begin building the emotionally intimate therapeutic relationship that allows deep self-exploration. You'll share what brings you to therapy, and we'll start identifying the inner conflicts and patterns you want to understand and transform.

I identify as...

Male
Caucasian or White

Expertise

Specialties

+ 11 more

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

+ 6 more

Therapy types

Individual Therapy

Ages served

Adults
Minors

Practice

Accepted insurance providers

Employee Benefit Management Services (EBMS)
Aetna
All Savers
Allegiance
Allied

+ 53 more

Languages spoken

English

Education

Doctor of Psychology (PSYD) from Pacifica Graduate Institute.

Sessions

60 minutes

Virtual sessions

Shea Conway