Hi there, I'm Kathy!
Life can feel overwhelming when you're struggling, and it can seem like there's no way out. I meet you where you are and provide a supportive, nurturing, and non-judgmental environment to share your unique story.
My focus
I work with individuals, couples, and families who want healthier relationships through better communication and intimacy. I help clients handle stress from life transitions, increase self-understanding, process grief and disappointment, and manage anger, anxiety, or depression. We'll uncover root causes and develop practical coping strategies.
My approach
I am a bridge to help you navigate difficult emotions and experiences. My approach is grounded in empathy and respect, using family systems, client-centered, and relational methods. I use cognitive behavioral therapy to challenge unhelpful thought patterns and work towards active solutions and strategies.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- United Medical Resources (UMR)
- Aetna
- All Savers
- Allegiance
- Allied