Sebastian Villasenor Gonzalez, LCSW — Therapist in California

Hi there, I'm Sebastian!

I work with individuals who may be feeling overwhelmed, stuck, or emotionally drained—whether related to anxiety, depression, trauma, or major life transitions. I offer a supportive, nonjudgmental space where you can slow down, make sense of what you’re experiencing, and feel understood as you move toward meaningful change.

My focus

I work with individuals navigating anxiety, depression, trauma-related responses, and challenging life transitions. These experiences can impact your sense of stability, confidence, and emotional well-being. Together, we’ll explore what you’re going through, identify patterns, and develop coping strategies that support healing and growth.

My approach

My approach is client-centered, strength-based, and trauma-informed. I help you understand how stress and emotions affect your well-being while building practical tools for healing. Our work is collaborative and focused on managing stress, processing challenges, and strengthening self-awareness and resilience.

My communication style

I strive to create a warm, respectful, and nonjudgmental environment where you feel safe to share openly and at your own pace. I use active listening and thoughtful reflection to help you feel heard, supported, and clearer about your experiences.

My journey to mental healthcare

I was drawn to this work because I believe in the importance of walking alongside others during times that can feel isolating or overwhelming. Supporting individuals through moments of vulnerability and change continues to motivate my commitment to this field.

My goals for you

I view therapy as a collaborative partnership. Your goals, values, and experiences guide our work together. Whether you’re seeking relief from anxiety, support with trauma, or greater emotional balance, we’ll work toward goals that feel meaningful and achievable for you.

Our first session

Our first session is focused on building trust and understanding what brings you to therapy. We’ll discuss your concerns, strengths, and goals, review confidentiality and consent, and begin identifying how I can best support you. We’ll move at a pace that feels comfortable and supportive.

I identify as...

Male
Hispanic or Latinx
Christian

Expertise

Specialties

+ 12 more

Treatment approaches

Cognitive Behavioral (CBT)

Internal Family Systems (IFS)

Motivational Interviewing

Solution Focused Brief (SFBT)

Trauma Focused

+ 5 more

Focus populations

Educators

+ 1 more

Therapy types

Individual Therapy

Ages served

Adults
Minors

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 60 more

Languages spoken

English, Spanish

Education

Master of Social Work (MSW) in Behavioral Health, PPS Credential from California State University, Fresno.

Sessions

60 minutes

Virtual sessions

Sebastian Villasenor Gonzalez