Hi there, I'm Arielle!
I'm a Licensed Clinical Social Worker (LCSW) with 30+ years of experience helping high-achieving women navigate menopause, midlife transitions, anxiety, relationships, parenting adult children, and career stress. My collaborative, evidence-based approach combines practical tools with deeper insight to create meaningful, lasting change.
My focus
I primarily work with high-achieving women who appear to have it all together but feel overwhelmed or disconnected. I help women navigate menopause, midlife transitions, anxiety, relationships, parenting adult children, career stress, burnout, weight concerns, and life changes so they can rediscover themselves and thrive.
My approach
My approach is warm, collaborative, and tailored to your unique needs. I integrate evidence-based therapies including CBT, ACT, psychodynamic therapy, mindfulness, and solution-focused techniques. Together, we'll build insight, develop practical coping skills, and create meaningful, lasting change that aligns with your goals and values.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem