Hi there, I'm Ellie!
There are times when life can look pretty dark. Maybe you feel lost, like you can't see what's next and you're fumbling around for whatever you can grasp onto . But if you look closely, there is always a little sliver of light. Welcome! I'm a licensed therapist, and I believe therapy can help you find hope in your life again.
My focus
I work with adults seeking to learn ways to regulate their emotions, improve their relationships, challenge negative thought patterns, develop self-compassion, express their authentic selves, live by their values, and process traumatic experiences. I also work with couples wanting to improve their communication and conflict resolution skills.
My approach
I use an integrative, client-centered approach that looks at the emotional, mental, physical, relational, and cultural aspects of a person's life. It is my primary goal as a therapist to help develop a strong and trusting relationship with my clients where they feel safe, supported, and understood.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth