Julyet Kudo

My communication style

I aim to be authentically me, open, honest, and nonjudgmental. I'm down-to-earth and understanding, creating a space of emotional safety where you can express yourself fully, explore unfamiliar aspects of yourself, try new behaviors, and always feel comfortable giving feedback. I see therapy as a collaboration, a journey we're on together.

My journey to mental healthcare

I have always loved talking to people about struggles, particularly in relationships, and figuring out not only the whys but more importantly the hows. How to improve, move forward, love better, and be happier with yourself and together. A friend once told me I should be a therapist. That was my lightbulb moment.

My goals for you

Goals are completely client-driven. I may help you explore and clarify your goals, suggest or invite ideas, but I will never impose or direct a goal for you. Once goals are established, I help you learn ways to create small, actionable steps that you can take to move toward achieving them.

Our first session

We're just getting to know each other. I'll ask questions about your life up to this point, what's bringing you to therapy, and what you hope to gain. I'm beginning to paint a picture of your life in my mind so I can understand you as a whole person, with all of your varying backgrounds and experiences.

I identify as...

• Female
• Caucasian or White
• Agnostic, Buddhist, Interfaith, Non-denominational