Kimberly Hughes

Hi there, I'm Kimberly!

You may feel like you’ve lost your spark, your direction, or your sense of control. Whether you’re struggling with substance use, navigating anxiety or depression, or moving through a major life transition, reaching out is a powerful first step. As a therapist, I’m here with compassion, understanding, and practical tools to help you heal and grow.

My focus

I support individuals from all walks of life who are experiencing depression, anxiety, and stress, and I’m especially passionate about working with the LGBTQ+ community. I also have experience supporting people navigating addiction and substance use, offering a compassionate and nonjudgmental space for healing.

My approach

My holistic, person‑centered approach draws from mindfulness work, CBT, and DBT models to support your healing in a way that honors your unique needs. I believe that the therapeutic relationship is central to healing and provide a relaxed and warm environment that builds trust.