Hi there, I'm Kirt!
I help people struggling with anxiety, depression, and trauma. I use supportive counseling, cognitive behavioral methods, somatic therapy, and mindfulness to meet each person where they are and guide them toward relief and stability.
My focus
I work with adults experiencing overwhelming anxiety or frustration, especially those facing loss or difficult life changes. I'm most effective with people who've tried hard to control their emotions and thoughts but feel disappointed when symptoms return.
My approach
I match my approach to your unique needs. If meditation hasn't eased your anxiety, I'll show you somatic techniques for comfort. If you're anxious and angry, we'll work to relieve frustration. If you're depressed, we'll lift your mood and build a firm foundation for daily life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Carelon Behavioral Health
- Aetna
- All Savers
- Allegiance
- Allied