Hi there, I'm Cari!
We all have experiences that have impacted us, and my goal is to be a space for you to feel heard, understood, and gain insight and skills to navigate an ever-changing world as your best self. I've supported people in crisis and those struggling with addiction.
My focus
I work with adults on a variety of issues, including addiction, mood disorders such as depression and anxiety, and self-esteem. I also have some experience working with ADHD and trauma.
My approach
I use MI, DBT, ACT, and add my own love of geek culture as a way to connect with and help you grow. I use a person-centered approach to engage collaboratively with you to reach your full potential, finding tools and skills to help manage everyday stresses with confidence while also handling the unexpected.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied