Hi there, I'm Terry!
Congratulations on taking this step toward wellness. I work with adults facing life stressors they find hard to overcome on their own. Whether you're navigating anxiety, depression, grief, or other challenges, I'm here to help you build resilience and find your path forward.
My focus
I work with adults struggling with life stressors and challenges including aging, anger management, anxiety, bipolar disorder, chronic illness, coping skills, codependency, depression, cultural stress, infertility, gender identity, grief, panic attacks, mood disorders, and spirituality.
My approach
I believe each person has unique and essential strengths. My practice is informed by principles of genuineness and acceptance, and I rely on cognitive-behavioral techniques to help you examine and challenge thought patterns that may be holding you back.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- GEHA or UnitedHealthcare Shared Services
- Aetna
- All Savers
- Allegiance
- Allied