Audrey Roberts, LPC — Therapist in Colorado

Hi there, I'm Audrey!

Hi, and welcome. I’m really glad you’re here. Starting therapy can feel like a big step, and my goal is to offer a warm, supportive space where you feel safe and understood. Together, we’ll explore what’s been weighing on you and work toward feeling more grounded, confident, and connected to yourself.

My focus

I work well with individuals who feel stuck, overwhelmed, or disconnected from themselves, including those navigating trauma histories, high stress, identity changes, or recovery from unhealthy patterns. I believe therapy should be a space where clients feel seen, respected, and supported as they move toward meaningful and sustainable change.

My approach

I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR), tailoring each session to your unique needs. Think of our work together as a compassionate conversation with someone who truly cares about your growth, resilience, and well-being.

My communication style

My communication style is warm, collaborative, and supportive. I strive to create a space where you feel heard, respected, and at ease. I offer honest feedback, gentle guidance, and practical insights while moving at a pace that feels comfortable and aligned with your goals.

My journey to mental healthcare

I became a therapist because I believe in the power of being seen, heard, and supported during difficult moments. I’m passionate about helping people heal from past experiences, build resilience, and create meaningful change so they can live more connected, fulfilling lives.

My goals for you

I help clients reach their goals by creating a supportive, collaborative space where we build insight, develop practical skills, and address barriers that keep them stuck. Together, we set clear goals, track progress, and adjust strategies to support meaningful, lasting change.

Our first session

In the first session, we’ll focus on getting to know you and what brought you to therapy. We’ll discuss your goals, concerns, and what you hope to gain, while creating a safe, comfortable space and setting a plan for moving forward together.

I identify as...

Female
Biracial or Multiracial, Black or African American

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

EMDR

Acceptance and Commitment (ACT)

Motivational Interviewing

Trauma Focused

+ 6 more

Focus populations

BIPOC

LGBTQIA+

Police/Fire/First Responders

First Generation American/Immigrant Parents

Military/Veterans

Open Relationships/Non-Monogamy

Queer

Racial Justice

+ 8 more

Therapy types

Individual Therapy

Ages served

Minors
Adults

Practice

Accepted insurance providers

Sidecar Health
Ascension-SmartHealth
Create
Curative
MagnaCare

Languages spoken

English

Education

Master of Science (MS) from Argosy University.

Sessions

60 minutes

Virtual sessions

Audrey Roberts