Patricia Cochran

My communication style

I offer a safe, compassionate, and non-judgmental space for you to be yourself and heal. My approach is based on unconditional positive regard. I believe the healing process begins with a professional relationship built on respect, acceptance, and trust.

My journey to mental healthcare

My journey into therapy was driven by curiosity about human behavior and a desire to help others. I've witnessed the resilience of many amazing people and families. Working with trauma survivors led me to train in EMDR therapy, which I now use to help clients heal from trauma, anxiety, depression, and addiction.

My goals for you

Each individual will have a unique journey to reaching their goals. We'll identify and set goals that are relevant to you, so successes build on each other. I'm here to provide you with the support and tools you need to continue moving closer to where you want to be, even when things feel challenging.

Our first session

During our first session, you're invited to share as much as you feel comfortable so I can get to know you and understand your needs. My main focus is to build a relationship based on respect and trust. Sharing about yourself is a brave commitment that I honor and appreciate. You're welcome to ask questions and hold your boundaries.

I identify as...

• Female
• Hispanic or Latinx