Hi there, I'm Rachel!
Welcome! I'm a Colorado-based therapist, and I'm truly honored to walk with clients through various chapters of their lives. Congratulations on taking the courageous step to seek assistance and move toward the person you aspire to be.
My focus
My specialties include anxiety, life transitions, spirituality, stress, depression, grief/bereavement, multicultural/diversity issues, caregiver stress, and trauma. Whether you're dealing with stress, navigating a significant life change, or seeking to understand and manage your anxiety, I am here to support you. Together, we will work towards your
My approach
I have a kind and straightforward approach to therapy, believing that I am working with my clients as part of their team to improve their lives. I utilize a combination of cognitive behavioral therapy, family lineage exploration, mindfulness techniques, and behavioral therapy to support meaningful change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Centivo
- Aetna
- Allegiance
- Allied
- Arlo