Hi there, I'm Tammy!
My therapeutic approach is intuitive-based, where I utilize diverse philosophies, psychologies, my education, and life wisdom to support healing and living authentically.
My focus
I have discovered that I collaborate best with people who are struggling with anxiety, burnout, codependency, grief, transitions, stress, relationship issues, loneliness, and dissatisfaction with life.
My approach
My approach is diverse and unique to each person that I work with. The main approaches I draw from are somatic, parts work, compassion-focused, and shadow work. I do utilize many others, and it all depends on the person(s). Collaborating in our first session helps us define how we will create an understanding and what needs are present.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Kaiser Permanente (Colorado) - Commercial
- Aetna
- All Savers
- Allegiance
- Allied