Jean Dili, LPC — Therapist in Colorado

Hi there, I'm Jean!

Greetings and I welcome to visit as you are, and speak your truth a you feel it at this time in your life.

My focus

I understand that culture plays a key part in shaping our beliefs and practices, some of which will guide us forward and others that must be shed that we may experience our truest and most authentic self in life.

My approach

As you visit, I pledge to listen to your story, and hope to help you understand not only what brought you to this moment, but what pathways may be open for moving forward and experiencing a lighter and more hopeful journey.

My communication style

Interested, curious, compassionate.

My journey to mental healthcare

I learned how fear and conflict create emotional pain and barriers to finding my true path. As I become more at peace with myself I find great joy in supporting others in their own process of making meaning in their personal lives.

My goals for you

I will help you connect invisible dots by listening, and then suggest ways in which you might choose to manage or shift new understanding about yourself.

Our first session

I want to hear your life story, what brought you to this moment of seeking help. I will listen. I will be present with you. I will hear you.

I identify as...

Female
American Indian or Alaska Native, Biracial or Multiracial, Caucasian or White, Hispanic or Latinx
Christian, Non-denominational, Spiritual

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Dance/Movement Therapy

Gottman Method

Mindfulness-Based

Motivational Interviewing

Object Relations

Rational Emotive Behavior (REBT)

Somatic

+ 12 more

Focus populations

BIPOC

Recovery/12 Step Friendly

+ 2 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Arlo (Cigna)
Centivo

+ 12 more

Languages spoken

English

Education

Master of Arts in Expressive Arts Therapies from Lesley College.

Sessions

60 minutes

Virtual sessions

Jean Dili