Hi there, I'm Christine!
I specialize in helping individuals navigate depression, anxiety, and complex relationship issues. Many of my clients are family members who have loved ones struggling with addiction. I help people resolve unhealed emotions and break patterns so they can grow in setting limits, building confidence, and feeling better.
My focus
I work with individuals navigating depression, anxiety, and complex relationship issues. Many clients are family members who have loved ones struggling with addiction. I also support people working to resolve unhealed emotions, break stuck patterns, set boundaries, build confidence, and improve communication in relationships.
My approach
I help people replace isolation with connection and hope. I teach clients to identify thinking errors through CBT and recognize obstacles through ACT. I help families diffuse intense emotions using mindfulness exercises. With practical communication skills, families and couples experience hope.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem