Teresa Doheny

My communication style

I create a warm, inclusive, non-judgmental space where you feel heard, understood, and supported. You can expect a safe environment to explore your thoughts, feelings, and experiences at your own pace.

My journey to mental healthcare

My path to becoming a therapist grew from my own experiences with anxiety, self-doubt, and depression. Discovering therapy's transformative power ignited my passion to help others navigate their emotions, confront fears, and cultivate resilience.

My goals for you

You drive your own goal-setting. Together, we break down your larger goals into smaller, achievable steps that create meaningful progress and lasting change.

Our first session

We begin by exploring your reasons for coming to therapy and how I can help using research-based approaches. You decide if you'd like to continue without any pressure.

I identify as...

• Female
• Caucasian or White