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Mona Osterhoudt, Licensed Clinical Social Worker in Colorado

Mona Osterhoudt

Individual therapy

Rula verifies every provider’s credentials and conducts regular quality reviews

Specializes in Anxiety
LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Mona Osterhoudt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mona has a Master of Social Work (MSW) from University of Denver.

Englewood, CO
Specialties
Anxiety
Depression
Style
Outcome-oriented
Gentle
Supportive

Hi there, I'm Mona!

I am a Licensed Clinical Social Worker. I've been providing therapy for people for four years. I provide a warm, non-judgmental space where you can untangle what's weighing you down and reconnect with your strengths. I work with those who are dealing with feelings of being overwhelmed and trying to find balance in a chaotic world.

My focus

I specialize in helping adults manage anxiety, depression, trauma, grief, stress, and ADHD. I also work closely with individuals navigating LGBTQ+ identities, chronic pain, chronic illness, and long-term medical issues. Many of my clients are caregivers, veterans, or people facing life transitions.

My approach

I use a variety of theoretical approaches such as Cognitive Behavioral Therapy, Mindfulness, Solution Focused Therapy, and Emotional Freedom Technique.

Expertise

Focus populations

BIPOC
Body Positivity
Cancer
First Gen American/Immigrant Parents
LGBTQIA+
Military/Veterans
Police/Fire/First Responders
Transgender
+ 8 more

Therapy types

  • Individual Therapy

Ages served

  • Adults

Practice

Accepted insurance providers

  • Aetna
  • Aetna - Medicare Advantage
  • All Savers
  • Allegiance
  • Allied

Languages spoken

English

Education

Master of Social Work (MSW) from University of Denver.

Sessions

60 minutes
Virtual sessions
In-person sessions

63 Inverness Dr E Suite 270, Englewood, CO 80112

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