Hi there, I'm Brittany!
I provide trauma-informed care to adults navigating anxiety, depression, and major life transitions. My approach blends evidence-based therapeutic modalities with mindfulness and body-based practices to support whole-person healing.
My focus
My ideal client is an adult navigating anxiety, trauma, or significant life changes who is seeking thoughtful, trauma-informed care. They value a collaborative, grounded approach and are open to developing practical skills for emotional regulation and personal growth.
My approach
My approach to care is grounded in the belief that healing occurs within safe, collaborative, and compassionate relationships. I work from a trauma-informed, client-centered framework that honors each individual’s lived experience while supporting meaningful and sustainable change.÷bg
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Allegiance
- Aetna
- Allied
- Arlo
- Ascension-SmartHealth