Hi there, I'm Cristina!
Sometimes you just need a safe place to talk and be heard. I work with children, teens, and older adults, offering a supportive space to navigate anxiety, grief, stress, and life transitions while building coping skills and emotional strength. I’m here to listen, support, and help you move through life’s changes with greater ease.
My focus
I work with children, teens, and older adults experiencing anxiety, stress, grief, and life transitions. I provide a safe, supportive space to express emotions, build coping skills, and strengthen resilience while helping clients feel heard, understood, and more confident navigating daily life.
My approach
My approach is individualized, strengths-based, and grounded in CBT. I tailor sessions to each client—using play-based strategies with children and a supportive, collaborative style for teens and older adults. Together, we build coping skills, set meaningful goals, and navigate life’s challenges in a safe, nonjudgmental space.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth