Ruth Pollak, LCSW — Therapist in Colorado

Hi there, I'm Ruth!

I work with adults experiencing life transitions, grief, anxiety, and depression. My style is interactive and straightforward.

My focus

I work with adults who are experiencing life's transitions, divorce, grief, death, and suicide of a loved one.

My approach

I consider my approach to be mainly Cognitive therapy. I work on the issues concerning you here and now. I strive to make your life better in a short period of time.

My communication style

I try to provide my clients with a comfortable environment. I am warm and caring, and it shows in my therapy.

My journey to mental healthcare

I started out helping my friends with their problems at a young age, and I knew it was beneficial for them as well as me. I love what I do, and I love to help others.

My goals for you

I let my clients determine their goals in therapy.

Our first session

My first session is a 'get to know you' session, where I ask a lot of questions.

I identify as...

Female
Caucasian or White
Jewish

Expertise

Specialties

+ 18 more

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Complicated Grief Therapy (CGT)

Reality Therapy

+ 4 more

Focus populations

Military/Veterans

Police/Fire/First Responders

+ 2 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Sidecar Health
Aetna
All Savers
Allegiance
Allied

+ 49 more

Languages spoken

English

Education

Master of Science in Social Work (MSSW) from Raymond A Kent School of Social Work.

Sessions

60 minutes

Virtual sessions

Ruth Pollak