Hi there, I'm Henry!
I'm an LCSW, LICSW, providing evidence-based therapy for adults and couples. I specialize in anxiety, depression, trauma, grief, relationship concerns, stress, and life transitions. My approach is compassionate, collaborative, and focused on helping you build practical skills for lasting change.
My focus
I work primarily with adults experiencing anxiety, depression, trauma, grief, relationship challenges, life transitions, stress, self-esteem concerns, and emotional overwhelm. I enjoy helping clients gain clarity, improve resilience, and navigate life's challenges with greater confidence.
My approach
I use Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and trauma-informed care to help clients better understand thoughts, emotions, and behaviors. Together, we'll identify patterns, strengthen coping skills, and create realistic strategies that support meaningful, lasting growth.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Arlo (Cigna)