Hi there, I'm Jose!
I'm glad you are here. I am a strong promoter of mental wellness. I believe strongly in creating a supportive environment where you can explore your thoughts and feelings openly.
My focus
I specialize in working with issues such as anxiety and depression; relationship issues; self-esteem and identity, stress management, and life transitions.
My approach
I incorporate different modalities as people have their own unique experiences. In my practice, I use a person-centered, strengths-based approach. The main modalities that are incorporated are cognitive behavior therapy and solution-focused therapy. This allows for a specific treatment plan that is specific to you.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- Allegiance
- Allied
- Arlo