Jessica Metcalfe

My communication style

I practice an empathetic and observant communication style. As an active listener, I strive to create a non-judgmental environment where your voice is the primary guide for our work together. I strive to create a space where you feel truly heard and understood, ensuring that our conversations are a safe harbor for your thoughts and experiences.

My journey to mental healthcare

I became a therapist because I understand that the road to healing is rarely a straight line. My journey into this field was driven by a desire to destigmatize the struggle and to offer a space where 'not being okay' is accepted. This background allows me to show up for my clients with genuine empathy and a first-hand appreciation.

My goals for you

My role is to walk alongside you as you pursue the life you envision. I provide the tools, accountability, and encouragement necessary to help you reach your milestones and sustain long-term positive change. I empower clients to bridge the gap between where they are and where they want to be.

Our first session

In our first session, my primary goal is to create a soft landing for you. We will focus on building a comfortable connection, exploring what brought you here today, and ensuring you feel safe and heard. There is no pressure to have all the answers; this hour is simply about beginning our journey at a pace that feels right for you

I identify as...

• Female
• Black or African American, Caucasian or White
• Christian