Hi there, I'm Norina!
I support children, adolescents, and families by integrating mindfulness, evidence-based practices, and transpersonal psychology to honor the spiritual, cultural, social, and emotional elements of being human. I help individuals navigate life challenges and foster personal growth, resilience, and deeper self-connection.
My focus
I work with children, adolescents, and families experiencing anxiety, depression, self-esteem issues, emotional regulation difficulties, and family or social dynamics. I address life transitions, identity development, school or family stress, and cultural, spiritual, and social challenges.
My approach
My approach is holistic and client-centered, integrating Cognitive Behavioral Therapy to change unhelpful thought patterns, Mindfulness-Based Stress Reduction for emotional regulation, and Family Systems Theory to explore relational dynamics. I also incorporate Transpersonal Psychology to address spiritual, cultural, and existential dimensions.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Preteens
- Children
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem