Hi there, I'm Karen!
It is my honor to offer safety, support, and understanding as you bravely step into the exploration of a richer, more fulfilling life. I practice primarily Internal Family Systems to address life challenges with trauma, anxiety, depression, and grief.
My focus
My ideal clients are adults who carry shame, depression, anxiety, and alike due to their trauma history and are looking for a richer, more fulfilling life.
My approach
I believe the therapeutic journey belongs to the client, and I stand beside them as a compassionate guide deploying Internal Family Systems, Cognitive Behavioral Therapy, Gestalt, and Mindfulness techniques for symptom relief and resolution. Shame reduction and elimination are paramount in my practice.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- United Medical Resources (UMR)
- Aetna
- All Savers
- Allegiance
- Allied