Kaila Fluss

My communication style

My approach is affirming, empowering, and deeply respectful. I communicate with openness, attentiveness, and honesty. Sessions are grounded in respectful dialogue, thoughtful feedback, and a balanced approach that offers both understanding and constructive guidance.

My journey to mental healthcare

Since childhood, I’ve been curious about the human experience, which led me to study psychology and later work in neurofeedback. Personal and professional experiences deepened my interest in evidence-based approaches like EMDR, ACT, and DBT, while maintaining a humanistic, client-centered foundation from my graduate training.

My goals for you

We identify clear objectives, explore barriers, and create actionable steps toward change. I help track progress, adjust strategies when needed, and support steady movement toward outcomes that matter to you.

Our first session

In our first sessions, I balance getting to know you and your history with what is most difficult right now. If you’d like, we can begin with a brief mindfulness practice to help ground and center. From there, we work with the places that are most "stuck." As we gain positive momentum and movement, we work through remaining stuck places.

I identify as...

• Female
• Caucasian or White
• Agnostic, Buddhist, Interfaith