Hi there, I'm Sharon!
I specialize in working with adults who struggle with complex trauma, depression, and anxiety. Together, we can gently unwind what's no longer serving you and reconnect with the parts of you that feel most alive, grounded, and true. Our work can help you step more fully into your most authentic self in lived experience.
My focus
I work with adults who are trying to sort through their childhood and attachment wounds and make sense of how it is connected to their present-day struggles.
My approach
My approach is integrative and trauma-informed, combining EMDR, parts work, and somatic practices to support the whole person—mind, body, and nervous system. I also honor the more intangible parts of healing: intuition, meaning-making, and the slow (and often uncomfortable) unfolding of becoming more fully yourself.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Ascension-SmartHealth
- Create
- Curative
- Evry Health
- Kaiser Permanente (Colorado) - Commercial