Hi there, I'm DeMitra!
Life's journey is full of both rocky paths and moments of growth, and you don't have to walk it alone. I support children, adolescents, and adults as they navigate life's challenges, helping them broaden their perspective and discover the tools needed to grow and thrive.
My focus
I work with individuals, families, and couples who are ready to better understand themselves and the roles they play in their current situations. Many seek support to overcome barriers, improve communication, and create healthier patterns in their relationships and daily lives.
My approach
I tailor my approach to meet you where you are, drawing from CBT, DBT, and Solution-Focused Therapy to help you better understand your thoughts, emotions, and behaviors. Together, we'll build practical tools and strategies that fit your life, helping you make meaningful adjustments and work toward your goals.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Sidecar Health
- Aetna
- Allegiance
- Allied
- Arlo