Hi there, I'm Caroline!
Finding the right therapist can feel overwhelming, so let’s keep it simple. I’m Caroline, and I’m here to help you find some calm in the chaos. I offer a space where you can speak honestly, process arising challenges, and tap into the answers you already hold. Let's work together to figure out what comes next.
My focus
I work with people who are grappling with identity, meaning, and authenticity in the face of challenges caused by generational, relational, and systemic harm. I focus on the therapeutic relationship as a means to illuminate patterns and act as a guide as you explore paths of healing.
My approach
I will walk beside you and act as a guide on your journey of deep healing and growth. My approach to therapy is truly tailored to each individual; I offer you a space of validation and gentle reflection/suggestion to connect with your personal challenges, gifts, and values as you weave them meaningfully into your inner and outer life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Arlo