Hi there, I'm Brenda!
I specialize in trauma, addiction, anxiety, depression, and relationship challenges. Life's major transitions and past wounds can leave you feeling stuck or overwhelmed. You don't have to face those challenges alone.
My focus
I work best with adults and teens navigating life transitions, relationship challenges, trauma, or overwhelming stress. My goal is to help you build self-awareness, develop healthy coping tools, and create meaningful change through a supportive and honest therapeutic relationship.
My approach
My approach is direct yet supportive. I walk beside you to build practical tools so life feels more manageable, hopeful, and fulfilling. Together we explore challenges, build insight, and create solutions that work for your unique situation.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- Allegiance
- Allied
- Arlo