Hi there, I'm Elena!
I help individuals and couples explore relationship patterns, improve communication, and understand how past experiences shape the way they connect with themselves and each other.
My focus
I work with individuals, couples, and families who want to improve communication, understand relationship patterns, and navigate life transitions or past experiences that impact connection. I approach this work from a sex-positive, non-judgmental perspective and focus on helping clients build healthier relationships.
My approach
My approach is relational, collaborative, and trauma-informed. I tailor therapy to each client and draw from EMDR, parts work (IFS-informed), and relationship-focused models like Emotionally Focused Therapy and the Gottman Method. My goal is to help clients better understand patterns and create meaningful change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth