Mark O'Laughlin

Hi there, I'm Mark!

I work with individuals, families, or couples facing anxiety, depression, life changes, and relationship challenges. I have also worked as a group therapist with people struggling with substances and addiction. I utilize cognitive behavioral therapy, psychodynamic psychology, and mindfulness approaches.

My focus

I am comfortable treating anxiety or depression issues. I work with couples, assisting with communication and negotiation. I work with bipolar disorder and substance abuse issues as well.

My approach

I use the Cognitive Behavioral approach. Also, a psychodynamic approach, if appropriate, or mindfulness training. I am also solution-focused, and I use skills training such as relax­ation training.