Heather Foster

My communication style

I value open communication and a supportive, non-judgmental environment. If we're working through something challenging, you can expect me to be calm and patient. I'm an empathic listener who will help guide you through building insight and work collaboratively with you to find solutions that resonate and feel achievable.

My journey to mental healthcare

I developed my passion for early childhood mental health through providing therapy to children and families of all ages and backgrounds. Supporting the development of social-emotional skills in early childhood allows me to make a lifelong impact on children's overall emotional wellness and academic success.

My goals for you

Together, we will determine which therapeutic approaches will achieve the best fit for you, your child, or your family based on presenting concerns, age, and developmental level. We will develop a plan tailored to your needs to improve resilience, expression of thoughts and feelings, and address behavior to improve overall wellness.

Our first session

Our first session will be an opportunity for us to get to know one another and discuss your background and what brings you to therapy. I aim to meet you where you're at on your pathway to feeling better, and we'll take it one step at a time to address your goals along the way.

I identify as...

• Female
• Caucasian or White